One of my daughters couldn’t resist crowning little Arabella a princess. Well, she is one of the Royal Seven litter. At four weeks old the is the smallest puppy of the group. All of her siblings have royal names too including Duke, George, Louis, Aiko, Lady Catherine, and Cleo.
I’m a Master Primal Health Coach who helps men and women over 50 improve metabolic health, lose weight, stabilize blood sugar, and feel better. Combining my training in nutrition and lifestyle strategies with my background in behavioral psychology, I guide clients in developing simple, lifelong habits to reduce cravings, ease constant hunger, improve sleep, and increase energy. My approach is tailored to each client’s goals and health concerns, including prediabetes, insulin resistance, fatty liver, and metabolic syndrome.
